Sleep Hygiene

  Sleep hygiene is a popular new buzzword that has been widely used because of the many Americans who struggle with sleep and feeling well-rested. The American Sleep Association defines ‘sleep hygiene’ as behaviors that one can do to help…
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The Main Benefits of Low Force Chiropractic Techniques

The main benefits of low force chiropractic techniques for the patient are: The ease of treatment Being treated in a pain free, completely non-invasive manner The treatments are generally very relaxing The results are often felt immediately Finally, because they…
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Low Force Adjustments

Low force chiropractic adjustments can be performed in different ways such as manually, with a low force instrument or with cold laser therapy. These treatments are safe for people of all ages and help with many soft tissue conditions. What…
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