The Top 3 Reasons to Drink Alkaline Water

Of course there are many reasons and many health benefits to consuming energized alkalized water. However, the top three reasons in my opinion are:

1. Alkaline water promotes greater hydration for the body and its cells.

2. Alkaline water helps to detoxify the body and in doing so aid in weight loss and in weight management.

3. Alkaline water will boost your immune system and balance your body’s PH levels, leading to just overall greater health and wellness.

One of the best solutions for getting your own alkaline water system can be found at

Dr. Andrew Shepherd, DC is the Clinic Director and Nutritionist for Mountain Health Chiropractic and Wellness located in the heart of Plano, TX. Dr. Shepherd and his staff strive to truly exceed all of your expectations! They offer a holistic approach to treat you structurally, nutritionally, and emotionally through the steps to wellness, longevity and life extension. Contact us for more information.

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