Why You Should Try Vibration Therapy

Vibration therapy can be widely beneficial across all age groups and genders. One of its major benefits is it enables extremely low-impact exercise and rehabilitation.

The sessions generally only run 10 minutes and most people feel results after only one session.

If you’re looking for any or a combination of the following, then you definitely should consider vibration therapy:

  • Increased Bone Density
  • Increased Range of Motion and Flexibility
  • Increased Metabolism
  • Increased Muscle Tone
  • Increased Muscle Mass
  • Decreased Fat
  • Decreased Stress Levels
  • Decreased Back Pain
  • Decreased Joint Pain

Dr. Andrew Shepherd, DC is the Clinic Director and Nutritionist for Mountain Health Chiropractic and Wellness located in the heart of Plano, TX. Dr. Shepherd and his staff strive to truly exceed all of your expectations! They offer a holistic approach to treat you structurally, nutritionally, and emotionally through the steps to wellness, longevity and life extension. Contact us for more information.

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