(972) 212-5725
1108 W Parker Rd #102
Plano, TX 75075
Today is Sunday, May 20, 2012

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1108 W Parker Rd #102
Plano, TX
75075

(972) 212-5725

Email Chiropractor
Dr Andrew Shepherd DC
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Plano Chiropractor

Welcome to Mountain Health Chiropractic and Wellness, Plano’s premiere health and wellness center. We are truly committed to not only providing symptom relief for Plano chiropractic pain, but to investigating your entire body for total wellness care.

Dr. Andrew Shepherd, DC, our Plano chiropractor and clinical nutritionist, utilizes and incorporates a holistic approach to your total healthcare needs. He will evaluate and treat you structurally, nutritionally, and emotionally through the steps to wellness, longevity, and life extension. Your Plano chiropractic care will be tailored specifically to meet your needs and your desired outcomes.

We provide a high level of diagnostic and Plano chiropractic treatment services to help your specific health condition and utilize only the latest in modern technology. If your condition warrants, our Plano chiropractor will perform additional tests such as hair analysis, urinalysis, salivary tests and blood tests may be recommended.

Our job as your Plano chiropractor is to be your guide through this process of regaining and controlling your own health and wellness. Plano chiropractic health and wellness does not come in a bottle; it is truly important that we practice a program of total wellness. Our full body approach to Plano chiropractic health and wellness care allows us to not only evaluate, locate, and treat your symptoms, but treat your entire body.

Welcome From Dr Andrew Shepherd DC

Dr Shepherd - Plano Chiropractor

Dr. Andrew Shepherd, DC, is the Clinic Director and Nutritionist for Mountain Health Chiropractic and Wellness located in the heart of Plano, TX. Dr. Shepherd brings a true international component to Plano chiropractic wellness and healthcare at Mountain Health Chiropractic and Wellness. Originally from New Zealand, Dr. Andrew Shepherd, DC, has lived in over 14 countries around the world. While attending law school in New Zealand, Dr. Shepherd was on the New Zealand ski team and became...

Plano Chiropractic

Your first step will begin with a consultation and evaluation with the Plano chiropractor, Dr. Shepherd. Your next step will be your Plano chiropractic examination with orthopedic and neurological tests. A spinal examination will also be done to locate and detect any misalignment and malfunction, and any additional laboratory testing or diagnostic X-rays, if appropriate, will be ordered. Your fourth step through our process is your report of findings. Your Plano chiropractor will give you a complete report and explain the Plano chiropractic treatment that is right for you. Your final step is your first treatments. Most patients see relief from the very first treatment with our Plano chiropractor.

At Mountain Health Chiropractic and Wellness, we truly strive to exceed all of your expectations and our loving staff will guide you through the process of entering our wellness practice. Dr. Shepherd, our Plano chiropractor, works diligently to get people to understand that it is much better to prevent disease from happening in the first place than to try and treat it once it occurs. By creating a true state of optimal health within your body you will feel better, have more energy and an increased quality of life.

Getting Enough Water
Water is the most important nutrient the human body needs. Our body mass is comprised of two-thirds water. It should come as no surprise, then, that water intake is critical to your well-being. It goes without saying that the intake of water is greatly important for not only our health and diet, but for many functions in the body as well. How? By facilitating joint movement, the digestion of food, and protecting soft tissues — just to name a few...
Sciatica: How to Avoid It
Ongoing pain in the sciatic nerve is known as sciatica. The sciatic nerve runs all the way down one's lower body, from the edge of the back to the bottom of the legs. Running this significant length, lower back to lower legs, makes the sciatic nerve the longest of the body. The intrinsic responsibility of the sciatic nerve is to regulate our lower leg muscles, causing us to feel sensation along the legs...
The Bag You and Your Child Carry
Based on recent studies, it has become apparent that the causes of back pain are many and varied — among adults and children alike. The ubiquitous backpacks, used to carry everything children need for school, have been identified as a key contributor to back pain in kids. The number of children who carry disproportionate weight in their backpacks is staggering. A frequent sight is that of an overweight backpack, carelessly slung...

One day I was home when I fell down the stairs and heard a pop sound. I felt fine so I didn’t seek help. The next day I was having a hard time getting out of bed. I could barely get out of bed because the pain was so great. I was recommended to Dr. Shepherd, by a friend, and went to see him immediately. As soon as I got there I knew I made the right choice. They took me right to back and checked me out. Their attention to detail and care was amazing. Within a few days I was almost back to normal, and by the 12th day, I was back to 100% myself. I’m so happy I found you!

This place is amazing, I love it! Dr. Shepherd is a lifesaver. Dr. Shepherd took my husband on as a patient after years of suffering from lower back and leg pain. He is the first chiropractor he has seen and will never look anywhere else. I have also decided to seek care from Dr. Shepherd, after seeing the amazing results on my husband. And I am so happy that I did! His knowledge of the body is amazing and really helped me understand why I’m feeling the pain that I feeling and how to better take care of myself. I will never look at another chiropractor. Thank you Dr. Shepherd!

(972) 212-5725
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